Plantar Fasciitis Oh my goodness, what an annoying injury this is. This is my story of how I have been able to improve my plantar fasciitis. What is Plantar Fasciitis? Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thick, weblike ligament that connects your heel to the frontContinue reading “Plantar Fasciitis”
Local Runners Podcast – By Runners, For Runners