We are a small and friendly running club based in Sale. We aim to provide runners of all abilities with a safe environment and the motivational support needed to start running, keep running and get better at running.
Come and join us on one of our free runs and, if you enjoy the experience, become a member of the club.
We hold club runs three times a week:
around 5K – Tuesday at 6.30pm
track session – Wednesday at 6.15pm
around 10k – Thursday at 6.30pm.
To join a run you must book a place in advance (see website).
For our club runs, we meet ten minutes before the start time. We are based at Trafford MV, though our runs often start at a different location so please check our Facebook members’ group on the day of the run to confirm the meeting place (if you aren’t a member of the group you can ask for details from the run director or by contacting us). Track sessions take place at Timperley Athletics Track.
All our club runs are free (apart from the track session) and non-members are welcome to join us (if, after a month, you have enjoyed the experience and would like to continue to run with us, we ask that you become a member of the club).